Overcome your stage fear-II

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What are the reasons for stage fear ?
For overcoming the stage fear we need to find the reason for it . It is highly subjective ,  maybe one is  not able to communicate his/her feelings very well or he/she is afraid of doing anything wrong on stage and the judgment passed by the audience (What will people think?).  Your audience doesn't owe you anything or you doesn't owe them anything. so,thinking about what will people say or think  is just waste of time. so, the first step is to identify your reasons for your stage fear .After identifying the reasons you need keep  these tips in  your mind to reduce your stage fear. 

Tips for overcoming stage fear-

  • Talk friendly- always try to talk to your audience like you talk to your friends.This will attract the audience's attention towards you and you will feel comfortable to talk.
  • Make points - Instead of remembering each word of the topic that you are going to speak  try remembering the points from the topic and say them in your own words, Because if you will try to remember the whole speech  and forgot even a word it  will disturb the whole flow .
  • Hydrating Yourself - Before going on the stage try to hydrate yourself with water .it will help your body and mind to relax. it will also help you to be conscious even if you are nervous .
  • Believing- The most important thing you have to do is you should believe in yourself because when you will believe in yourself  then only people will believe in you and in your words. Believing has a wide and complex meaning , lets see more about it .

Believing in yourself

Believing in yourself is very important for overcoming your stage fear as I mentioned earlier. But believing is often confused or misunderstood with overconfidence.  confidence is must but overconfidence is very dangerous because when you  are overconfident then you loose attention or alertness on stage about your topic. Here believing means that 'you can do this'  but it doesn't mean that 'only you can do this'. so, in simpler words you should try your best but don't think that you are the best .



overcome your stage fear part I =>click here


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